The “Travel With Tia” Tour

7 fabulous days in the ‘Mother City’ experiencing some of the incredible activities that Cape Town and Southern Africa have to offer whilst enjoying them with two times CrossFit Games champion Tia Clair Toomey and her husband and coach Shane Orr who will be part of the tour party. Hosted by Travel Fit Tours

View Itinerary 

Training With Tia Motley Crew Crossfit – South Africa

Dates
Tue, Jan 29, 2019
Sat, Feb 2, 2019

We recommend any aspiring athletes and coaches that want to take their athletes to the next level, attend these sessions. We will be training and having discussions throughout our time together so make sure you bring some food & water just in case you get hungry throughout and any training gear you require for training. You will be able to ask questions throughout and we will get photos and autographs if you wish!

Europe Tour February 2019
“A Day with Tia”

Come and train with Olympian and two-time Fittest Woman on Earth, Tia Toomey and her coach, Shane Orr. Tia and Shane invite you to join them in their daily routine and to experience the approach that made Tia the champion she is today.

During the intense six hours seminar Tia and Shane will work with you to identify keys that can enable you to take the next step as an athlete. We will focus on the CrossFit core disciplines weightlifting, gymnastics and endurance. Tia and Shane will also share with you key insights into their philosophy of programming and discuss optimal conditions for advance competition mindset and nutrition.

We are motivated to make the this day an unique opportunity for you, no matter your background or level of experience. Come enjoy a day with one of CrossFit’s biggest champions and her coach.